Still helps you interrupt compulsive scrolling, calm mental overload, and rebuild your attention span — one small, intentional choice at a time.
We don't teach productivity hacks. We help you understand why you scroll — and give you something better to reach for.
Doomscrolling is almost never boredom. It's emotional avoidance. Your phone is a portable escape hatch — you reach for it when anxiety spikes, when loneliness sets in, when the silence feels too loud.
Still doesn't judge that. It helps you notice it, name it, and replace the reflex with something that actually serves you.
You open apps without deciding to. Still builds the pause before the reflex.
You scroll to avoid feeling something. Still helps you feel it instead.
Your focus used to be sharper. Still helps you reclaim it — without shame.
One attention recovery prompt every morning. Simple, specific, actionable. Designed to interrupt the automatic reach-for-your-phone reflex before it starts.
Brief, honest reflections on what you're feeling — boredom, anxiety, loneliness, overstimulation. Naming the feeling cuts its power.
Specific, realistic alternatives: a 3-minute walk, a breath reset, a page of a book. Not "do something better." Actually better.
Time reclaimed, patterns noticed, behavioral wins. Progress you can actually see — not just a streak counter that judges you.
Most wellness apps use the same mechanics as social media — streaks, notifications, variable rewards — to keep you engaged. That's not wellness. That's addiction in a different wrapper.
Still is designed to work itself out of a job. We want you to need us less over time, not more.
Still is built for the person who knows they should be doing better — and is ready to actually try something different.
Free. No credit card. 7 days, takes 5 minutes a day.
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